Winter Chopped Salad
In the mood for something healthy and delicious? Well, I have just the thing for a nutritious and flavorful meal: kale, butternut squash, pears, dried fruit, nuts, and goat cheese–just add your favorite dressing. Some of you may not be big fans of kale, but it is really quite good, especially when combined with all the other ingredients in this salad. Farmguy doesn’t love kale, but he LOVED this dish. Love it or not, kale is considered one of the healthiest and most nutritious plant foods in existence: great source of vitamins and minerals, can help lower cholesterol, contains powerful antioxidants, loaded with medicinal properties, and an excellent source of vitamin C (1 cup of kale has more vitamin C than a whole orange). So, I hope you will give kale a try and consider this winter chopped salad. I promise….it’s worth it. Enjoy!
Winter Chopped Salad:
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